I was on my way to interview Mark Richards when I woke up the day before with what they call a pinched nerve or trapped nerve in my upper back…  Couldn’t do the interview due to pain and complications with that.  I have been going to chiropractors and healers for the last few days hoping to heal it quickly as it is making it difficult to work.

Whereas, it looks like I might have gotten this during a low level kick-boxing exercise routine I did last week… still there are no coincidences.

Please be patient as I hope to be up for making another trip once I am recovered.